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Squat

Squat School | Meg Squats

Squat

Squat School | Meg Squats

Meg Gallagher aka MegSquats came to JuggernautHQ for some training and Max, Quinn and Chad took her to Squat School working on foot pressure throughout the lift, utilizing her back most effectively and some movement drills to improve ankle and hip motion.

 

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Juggernaut Training Systems is a group of athletes and coaches dedicated to leading from the front and providing people with the highest quality information from true experts to help them achieve their goals.

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