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Weightlifting

Week In Review-Refining The Jerk

Weightlifting

Week In Review-Refining The Jerk

Max sits down with Juggernaut weightlifters, Colin Burns, Cortney Batchelor and Anthony Pomponio to discuss their week of training. This episode of Week In Review focuses particularly on the development of Jerk Technique:

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Juggernaut Training Systems is a group of athletes and coaches dedicated to leading from the front and providing people with the highest quality information from true experts to help them achieve their goals.

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