2013 USAW Champion in the Snatch and Team JTS athlete, Colin Burns, shows you 3 common mistakes in the Snatch.
The snatch is one of the most complex movements in all of sport and requires technical mastery to excel. Colin will show you how to correct…
-Bar floating away from your body off the floor
-Knocking the bar away from your body with your hips
-Flipping the bar over, instead of turning it over and driving yourself under