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Powerlifting

Team Juggernaut Roundtable, Part 3-Assistance Work

Powerlifting

Team Juggernaut Roundtable, Part 3-Assistance Work

In part 3 of our Team Juggernaut Roundtable discussion, Team Juggernaut’s Chad Wesley Smith, Brandon Lilly, Brad Little and Ryan Brown, along with Mike Tuchscherer, Jim Laird and Corey Hayes, talk about what our favorite assistance movements are for the bench press, squat and deadlift…

Team Juggernaut

Juggernaut Training Systems is a group of athletes and coaches dedicated to leading from the front and providing people with the highest quality information from true experts to help them achieve their goals.

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